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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KMurray

In the 1 days ending Mar 1, 2011:

activity # timemileskm+m
  Cross country skiing1 1:30:00
  orienteering1 1:00:00
  Total1 2:30:00

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2:30
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Tu

Tuesday Mar 1, 2011 #

Cross country skiing 1:30:00 [1]

easy recovery ski. May be gettin sick :(

orienteering 1:00:00 [1]

inside running with map stuff

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