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Training Log Archive:
ciffo
In the 1 days ending Jan 29, 2010:
activity
#
time
miles
km
+m
Baldy
1
55:20
Total
1
55:20
«
»
0:55
0:00
» now
Fr
Friday Jan 29, 2010
#
5 PM
Baldy
(hill run)
55:20
[
4
]
ahr:142 max:180
28:12 to the top - felt good was able to push a little harder.
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