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Training Log Archive: sari

In the 31 days ending Jan 31, 2010:

activity # timemileskm+m
  XC skiing1 45:00
  Walking1 45:00
  Total2 1:30:00
averages - sleep:6

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Monday Jan 4, 2010 #

Walking 45:00 [1]

Went to Hammond Pond Park with Cristina and Caroline. It's a gem of a park, right behind the Chestnut Hill mall; I've been to that mall countless times and never knew this park existed! Thanks, Cristina!

Walked for 45 minutes with special watch and heart monitor, but since I have no clue how to download the results, I have no idea of my heart rate. It's probably high, so it's just as well. Sam and Ross live down the road; Cristina pointed out their building as we drove to the park. During the walk, Caroline took some pictures of me 'au naturel', that is, with no make-up. Yikes.

I'm back at school and very busy, but I've been bringing my Uggs/Ughs every day just in case I find the time to go for a walk at Estabrook Park, which is just down the road from Concord Academy. With all this snow, my Ughs are the only shoes that keep me warm, dry, and most importantly, on my feet.
It's great to write this log. It makes me feel guilty when I don't exercise: I feel compelled to do my best to be good. A bit like going to Confession.

Sunday Jan 3, 2010 #

XC skiing 45:00 [1] *
slept:6.0

Aujourd'hui.
Didn't sleep well at all last night. Kept tossing and turning thinking about Settlers of Catan. Not my perky self this morning. However, went XC skiing at Great Brook Farms with Cristina, Caroline, and Melissa. The skies were steel gray and the ground heavy with snow. Skied for 45 minutes; nobody back; waited for a bit; went to the car to get warm. Waited for another hour. Bring a book next time. Got home around 3:30; raided refrigerator; took hot shower; rubbed on some lavender oil; ate guacamole; feel MUCH better.
Hier.
Trained around the kitchen island. I specialize in ACees or artery cloggers. So this was the menu: meatloaf wrapped in pastry, carrots braised in butter and simmered in cream; potatoes Anna; cheesecake; bread pudding. Just my kind of day.

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