Orienteering 55:00 [3] 3.2 mi (17:11 / mi)
Went orienteering on Saturday to Estabrook in Concord. Kathy met me there with Lauren, who decided she would take a walk with an orienteering map. It was an easy course, a yellow oourse, really. It was muggy and hot and I changed in the car before going to lunch at Helen's. Kathy arrived 10 minutes after me; she was drenched in perspiration. So much that I thought she had been running!
I had some sort of fruit drink at Helen's with apple and orange juice, frozen yogurt, banana and strawberries. It was yummy.
We were going to go orienteering on Sunday, but it rained all day. At some point in the afternoon and all during the night we had a series of storms that brought down trees.