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Training Log Archive: sari

In the 7 days ending Aug 22, 2010:

activity # timemileskm+m
  Walking3 2:05:00
  Unspecified1 1:00:00
  Total4 3:05:00

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Thursday Aug 19, 2010 #

Walking 1:00:00 [3]

Went walking with K to Memorial Forest, where I got lost once with Kiki and Gigi... This time I didn't get lost. We did the loop (went to j, k, l, m, and n and back). Walked fast, perspired a lot, feel good!

Wednesday Aug 18, 2010 #

Unspecified (Yoga) 1:00:00 [3]

Went to hot yoga with Gigi! I was really hungry, so I bought a Mars bar before class, but she wouldn't let me eat it all. I really didn't think that I'd like it, but the teacher was great, kept the pace going, and we moved from one stretch to another, so if I couldn't do one of them I didn't have to spend a lot of time sitting there. There were ony two or three poses that I couldn't even begin to do. One of them, I forget what it's called, but it consists of "sitting" as far down as you can without touching the ground. Wow. It's really difficult. I plan to go back next week!
I perspired a lot, but I guess I'm getting used to the sweat.

Tuesday Aug 17, 2010 #

Walking 20:00 [3]

So, nobody wanted to walk with me today so I walked alone. Went around the block. No big deal. It's at times like this that I would really like to have a dog.

Monday Aug 16, 2010 #

Walking 45:00 [3]

Went walking with Gigi up Goodman's Hill. Nice work-out. It doesn't look that challenging, but there are a couple of hills up that street.

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