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Training Log Archive: TyrTom

In the 7 days ending Nov 6, 2011:

activity # timemileskm+m
  Run1 45:00
  Total1 45:00

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Sunday Nov 6, 2011 #

Run 45:00 [1]

Ran with Tone at Sörmon, me after 3 weeks of nothing but work and Tone 10 days since the cortisone shot in her sore heel. So we weren't exactly zippy either of us. Still nice to get the fresh air.

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