Training Log Archive: DJKennedyIn the 7 days ending Jan 3, 2010:
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Thursday Dec 31, 2009 #
Running 2:22:00 [2] 15.0 mi (9:28 / mi)
slept:5.5 shoes: Wave Creation 6
22-27 degrees, started at 3:30 am, calm, flurries at end, Honesdale loop+up Riverside/down Main st.
Wednesday Dec 30, 2009 #
Running 1:55:00 [3] 13.0 mi (8:51 / mi)
slept:5.5 shoes: Wave Inspire 4
7-13 degrees, calm, clear-good full moon, ran with Chris, Honesdale loop, started at 4:00 am
Monday Dec 28, 2009 #
Running 2:20:00 [3] 14.75 mi (9:29 / mi)
shoes: Wave Nirvana
Honesdale loop+ up Riverside/down Church st. and 1 lap around CP, started at 3:40 am