Training Log Archive: DJKennedyIn the 7 days ending Jun 6, 2010:
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Sunday Jun 6, 2010 #
Note
(rest day)
Rest day.
Saturday Jun 5, 2010 #
Note
(rest day)
Rest day.
Friday Jun 4, 2010 #
Running 2:04:00 [3] 13.25 mi (9:22 / mi)
slept:5.25 shoes: Wave Nirvana
62 deg. Started at 3:45 am; Honesdale loop
Ok run, pain again in right calf, started much earlier in run, and seems to hurt most when climbing hills...other than that it was a decent run. Taking tomorrow off, I'll see how it feels on sunday.
Ok run, pain again in right calf, started much earlier in run, and seems to hurt most when climbing hills...other than that it was a decent run. Taking tomorrow off, I'll see how it feels on sunday.
Thursday Jun 3, 2010 #
Running 1:25:00 [3] 8.5 mi (10:00 / mi)
slept:5.25 shoes: Addidas Adistar Control
62 deg. Started at 3:55 am; Smith Hill rd.-Around Bunnells Pond-G. Hill rd.-Brook rd
Ok run, pain in left ankle for first few miles, then it went away, but pain in lower right calf at end of run...I can still feel tightness in calf, but not really painful...taper anxiety.
Ok run, pain in left ankle for first few miles, then it went away, but pain in lower right calf at end of run...I can still feel tightness in calf, but not really painful...taper anxiety.
Wednesday Jun 2, 2010 #
Running 2:06:00 [3] 13.25 mi (9:31 / mi)
slept:5.0 shoes: Wave Creation 6
52 deg. Started at 3:45 am; Honesdale loop
Nice run, good to get out for a change...legs felt fatigued toward end of run, overall though everything feels good.
Nice run, good to get out for a change...legs felt fatigued toward end of run, overall though everything feels good.
Tuesday Jun 1, 2010 #
Note
(rest day)
Unplanned rest day.
Monday May 31, 2010 #
Note
(rest day)
Unplanned rest day.