Training Log Archive: DJKennedyIn the 7 days ending Jul 18, 2010:
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Sunday Jul 18, 2010 #
Note
(rest day)
Unplanned rest day.
Saturday Jul 17, 2010 #
Note
(rest day)
Unplanned rest day
Friday Jul 16, 2010 #
Note
slept:8.0 (rest day)
Unplanned rest day, sleeping on the couch has my body really off for waking up to run...guess it's a cut back week.
Thursday Jul 15, 2010 #
Note
slept:4.5 (rest day)
Rest Day, had to travel to State College very early for work.
Wednesday Jul 14, 2010 #
Note
slept:8.0 (rest day)
Unplanned rest day.
Tuesday Jul 13, 2010 #
Note
slept:8.0 (rest day)
Unplanned rest day.
Monday Jul 12, 2010 #
Running 1:26:00 [3] 9.0 mi (9:33 / mi)
slept:6.5 shoes: Addidas Adistar Control
57 deg. Started at 4:04 am; Smith Hill rd-Around Bunnells Pond-up to St. Vincents school, back to Garretts Hill rd-Brook rd
Good run, eyes were tired, but legs felt decent.
Good run, eyes were tired, but legs felt decent.