Training Log Archive: DJKennedyIn the 7 days ending Feb 20, 2011:
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Sunday Feb 20, 2011 #
Note
slept:8.0 (rest day)
Got up, but wind was blowing very hard, not that ambitious today.
Saturday Feb 19, 2011 #
Running 48:42 [3] 5.5 mi (8:51 / mi)
slept:8.0 shoes: Wave Nirvana
Treadmill running.
Felt very good, no pain, steady pace, overall very nice run.
Felt very good, no pain, steady pace, overall very nice run.
Friday Feb 18, 2011 #
Note
slept:8.0 (rest day)
Still healing, mentally I'm ready to go.
Thursday Feb 17, 2011 #
Note
slept:8.0 (rest day)
Healing up quite nicely...muscle pain is gone, foot swelling is down almost to normal, blister pain is on the mend, only problem is both big toenails, which still hurt. I'd be ready to run if I didn't have so much raw skin all over my feet and toes...we'll see how it is in a couple days.