Training Log Archive: DJKennedyIn the 7 days ending Sep 4, 2011:
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Friday Sep 2, 2011 #
Running 1:08:00 [3] 7.5 mi (9:04 / mi)
slept:6.5 shoes: Addidas Adistar Control
70 deg. Started at 9:17 am; Smith Hill road-Daniels road-Garretts Hill road-Brook road
Good run, starting to feel closer to normal, a little sore afterwards though.
Good run, starting to feel closer to normal, a little sore afterwards though.
Wednesday Aug 31, 2011 #
Running 54:00 [3] 6.0 mi (9:00 / mi)
slept:5.5 shoes: Wave Creation 6
78 deg. Started at 12:07 pm; Kellows loop
Good run, wires still down on Skinner road, felt weird running along downed lines, but road was not closed so I figured they must not be live.
Good run, wires still down on Skinner road, felt weird running along downed lines, but road was not closed so I figured they must not be live.
Tuesday Aug 30, 2011 #
Running 55:00 [3] 6.0 mi (9:10 / mi)
slept:5.0 shoes: Wave Creation 6
75 deg. Started at noon; Around block-Smith Hill road way
Decent run.
Decent run.