Training Log Archive: DJKennedyIn the 7 days ending Oct 9, 2011:
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Sunday Oct 9, 2011 #
Running 3:22:26 [3] 26.2 mi (7:44 / mi)
shoes: Wave Inspire 4
Steamtown marathon
Was on pace for a 3:15, ran out of gas at mile 19.
Was on pace for a 3:15, ran out of gas at mile 19.
Wednesday Oct 5, 2011 #
Running 49:00 [3] 6.0 mi (8:10 / mi)
shoes: Asics DS Trainer
50s; Started at 9:05; Around block-LaTourette way
Tuesday Oct 4, 2011 #
Running 51:00 [3] 6.0 mi (8:30 / mi)
shoes: Wave Creation 6
Started at 9:48 am; Kellows Loop