Training Log Archive: DJKennedyIn the 7 days ending Feb 26, 2012:
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Sunday Feb 26, 2012 #
Running 1:15:00 [3] 8.0 mi (9:22 / mi)
shoes: Wave Nirvana
Started at 12:32 pm; Bloomington loop + out and back on Jubilee road to 435
Good run.
Good run.
Tuesday Feb 21, 2012 #
Running 1:33:00 [3] 10.0 mi (9:18 / mi)
shoes: Wave Inspire 2
Started at 8:22 am; Hills loop counter-clockwise
Ok run, the hills were tough today, had trouble getting deep breaths.
Ok run, the hills were tough today, had trouble getting deep breaths.
Monday Feb 20, 2012 #
Running 1:30:00 [3] 10.0 mi (9:00 / mi)
shoes: Wave Inspire 4
Started at 8:26 am; Hills loop clockwise
Good run, took it easy warming up for the first two to three miles then ran a comfortably steady pace. Feel better than on Sat.
Good run, took it easy warming up for the first two to three miles then ran a comfortably steady pace. Feel better than on Sat.