Training Log Archive: DJKennedyIn the 7 days ending Apr 1, 2012:
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Saturday Mar 31, 2012 #
Running 1:30:00 [3] 10.25 mi (8:47 / mi)
shoes: Wave Inspire 2
Started at 3:29 pm; Hills loop counter clockwise
Decent run, left knee achy later in the night.
Decent run, left knee achy later in the night.
Friday Mar 30, 2012 #
Running 49:31 [3] 5.75 mi (8:37 / mi)
shoes: Asics DS Trainer
Started at 1:30 pm; Treadmill
Decent run, all that I had time for.
Decent run, all that I had time for.
Thursday Mar 29, 2012 #
Running 51:52 [3] 6.0 mi (8:39 / mi)
shoes: Asics DS Trainer
Started at 11:30 am; Treadmill
Overslept and should have had a long run instead. Got a side stitch at the end.
Overslept and should have had a long run instead. Got a side stitch at the end.
Tuesday Mar 27, 2012 #
Running 1:14:00 [3] 8.5 mi (8:42 / mi)
shoes: Addidas Adistar Control
Started at 11:33 am; Bloomington loop + out & back on Jubilee road to 435 + short out and back on Major road
Good run, once again wish I had more time.
Good run, once again wish I had more time.
Monday Mar 26, 2012 #
Running 1:29:00 [3] 10.25 mi (8:41 / mi)
shoes: Wave Creation 6
Cool, 40 deg. Windy; Started at 11:12 am; Hills loop, counter-clockwise + a short out and back on Beck's Crossing rd.
Very good run, even with the extra distance, held a quick pace on the harder loop.
Very good run, even with the extra distance, held a quick pace on the harder loop.