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Training Log Archive: PeteW

In the 7 days ending Sep 29, 2012:

activity # timemileskm+m
  outdoor walk4 3:17:00 8.2(24:01) 13.2(14:56)
  injury1 20:00
  Total5 3:37:00 8.2 13.2
averages - weight:298lbs

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Thursday Sep 27, 2012 #

injury 20:00 [3]
(injured)

Twisted my ankle

Wednesday Sep 26, 2012 #

10 AM

outdoor walk (Dutchman shores) 48:00 [3] 2.2 mi (21:49 / mi)
weight:298lbs

Walked around DS w/ puppy, I felt pretty good.

Tuesday Sep 25, 2012 #

2 PM

outdoor walk (4 laps of subdivision) 46:00 [3] 1.8 mi (25:33 / mi)
weight:298lbs

Puppy only made it the first 2 laps, it was pretty hot today. Going to try to walk him every day plus regular workouts.

Monday Sep 24, 2012 #

4 PM

outdoor walk (Dock walk) 48:00 [3] 2.0 mi (24:00 / mi)
weight:298lbs

Sunday Sep 23, 2012 #

11 AM

outdoor walk (Dutchman shores) 55:00 [3] 2.2 mi (25:00 / mi)
weight:298lbs

Walked Dutchman Shores, it was a decent pace once puppy ran out of pee.

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