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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eco

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  Mobility1 30:00
  Run1 30:00
  Strength1 15:00
  Total1 1:15:00

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1:15
0:00
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Sa

Saturday Mar 23, 2019 #

Strength 15:00 [3]

Run 30:00 [2]

Mobility 30:00 [1]

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