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Training Log Archive: Eco

In the 1 days ending Apr 11, 2019:

activity # timemileskm+m
  Cardio1 30:00
  Mobility1 25:00
  Total1 55:00

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Th

Thursday Apr 11, 2019 #

Cardio 30:00 [3]

bike intervals, push ups, burpees, run intervals

Mobility 25:00 [1]

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