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Training Log Archive: Eco

In the 1 days ending Sep 1, 2020:

activity # timemileskm+m
  Run1 1:09:31 6.21(11:11) 10.0(6:57)
  Total1 1:09:31 6.21(11:11) 10.0(6:57)

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Tu

Tuesday Sep 1, 2020 #

Run 1:09:31 [3] 10.0 km (6:57 / km)
shoes: Altra Superior 4 + BFS

to Woodlands = private road so a no go to find a trail towards the Friday Harbour nature trails.

Note

Sleep 36% :(

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