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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eco

In the 1 days ending Sep 29, 2020:

activity # timemileskm+m
  Run1 32:43 3.12(10:29) 5.02(6:31)
  Total1 32:43 3.12(10:29) 5.02(6:31)

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Tu

Tuesday Sep 29, 2020 #

Run 32:43 [3] 5.02 km (6:31 / km)
shoes: Altra Superior 4 + BFS

Note

Sleep 62%

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