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Training Log Archive: Eco

In the 1 days ending Oct 18, 2020:

activity # timemileskm+m
  Run1 1:13:56 6.52(11:20) 10.5(7:02)
  Total1 1:13:56 6.52(11:20) 10.5(7:02)

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Su

Sunday Oct 18, 2020 #

Run 1:13:56 [3] 10.5 km (7:02 / km)
shoes: Altra Superior 4 + BFS

Henderson loop

Note

Sleep 67%

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