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Training Log Archive: Eco

In the 1 days ending Oct 23, 2020:

activity # timemileskm+m
  Run1 33:15 3.15(10:33) 5.07(6:33)
  Total1 33:15 3.15(10:33) 5.07(6:33)

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Fr

Friday Oct 23, 2020 #

Run 33:15 [3] 5.07 km (6:33 / km)
shoes: Altra Superior 4 + BFS

Note

Sleep 76%

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