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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eco

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Run1 33:47 3.15(10:43) 5.07(6:40)
  Total1 33:47 3.15(10:43) 5.07(6:40)

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Tu

Tuesday Oct 27, 2020 #

Run 33:47 [3] 5.07 km (6:40 / km)
shoes: Altra Superior 4 + BFS

Note

Sleep 67%

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