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Training Log Archive: Eco

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Run1 1:04:42 5.81(11:08) 9.35(6:55)
  Total1 1:04:42 5.81(11:08) 9.35(6:55)

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Su

Sunday Nov 8, 2020 #

Run 1:04:42 [3] 9.35 km (6:55 / km)
shoes: Altra Superior 4 + BFS

Note

Sleep 47%

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