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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eco

In the 7 days ending May 13:

activity # timemileskm+m
  Hike/Walk/Trek2 2:30:00
  Run2 1:20:00
  Total2 3:50:00
  [1-5]2 2:50:00

«»
2:20
0:00
» now
MoTuWeThFrSaSu

Thursday May 10 #

Note
(sick)

caught a cold - boo - sure don't want to be the person on the plane sniffling for 10 hours :(

Wednesday May 9 #

Run 50:00 [3]
shoes: Salomon Sense Mantra +BFS

Nordstadtpfad - hilly loop x2

Hike/Walk/Trek 1:30:00 [1]
shoes: Salomon Sense Mantra +BFS

woods, friends and dogs, kind a perfect

Monday May 7 #

Run 30:00 [3]
shoes: Salomon Sense Mantra +BFS

hilly loop, forest trails

Hike/Walk/Trek 1:00:00 [0]

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