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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eco

In the 7 days ending Aug 24, 2018:

activity # timemileskm+m
  Hike/Walk/Trek2 4:00:00 6.34 10.2 700
  Total2 4:00:00 6.34 10.2 700

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Friday Aug 24, 2018 #

Hike/Walk/Trek 1:10:00 [2]
shoes: Salomon Speedcross 3 cs + BFS

Tunnel Mountain in a downpour - one way to have the trail to yourself :)
C • Table Mountain.... 3

Wednesday Aug 22, 2018 #

Hike/Walk/Trek 2:50:00 [3] 10.2 km (16:40 / km) +700m 12:25 / km
shoes: Salomon Speedcross 3 cs + BFS

Sulphur Mountain with my local guide Myka!!

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