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Training Log Archive: Eco

In the 7 days ending Mar 17, 2019:

activity # timemileskm+m
  Snowshoe2 3:00:00
  Mobility4 1:40:00
  Strength2 45:00
  Run1 25:00
  Total6 5:50:00

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MoTuWeThFrSaSu

Sunday Mar 17, 2019 #

Snowshoe 1:00:00 [2]

Lakeshore Trail. Another sunny day and good to get moving before the drive home.

Saturday Mar 16, 2019 #

Snowshoe 2:00:00 [3]

Perfect last winter weekend with Funderstormin and Amber at Silent Lake PP. We rented a cabin for this adventure which was an amazing treat and set our expectation for future outings pretty high.

Still tons of snow in the woods, up to my knees at times when stepping off the trail even with snowshoes.

Friday Mar 15, 2019 #

Mobility 30:00 [1]

Thursday Mar 14, 2019 #

Strength 15:00 [3]

Run 25:00 [2]

Mobility 20:00 [1]

Tuesday Mar 12, 2019 #

Strength 30:00 [2]

Mobility 30:00 [1]

Monday Mar 11, 2019 #

Mobility 20:00 [1]

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