Training Log Archive: EcoIn the 7 days ending Sep 22, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 22, 2019 #
Hike/Walk/Trek 2:00:00 [2]
doggy hike with an old friend
Saturday Sep 21, 2019 #
Hike/Walk/Trek 1:50:00 [2]
walking off all that sitting and visiting...
Friday Sep 20, 2019 #
Run 50:00 [3]
shoes: Altra Superior 2.0 + BFS
Goregeous Fall day and lovely forest trails, plus some hills ;)
Thursday Sep 19, 2019 #
Hike/Walk/Trek 1:25:00 [1]
shoes: Altra Superior 2.0 + BFS
back in the Black Forest and getting over some jet leg
Monday Sep 16, 2019 #
Strength/Cardio 45:00 [3]
shoes: Altra Solstice + BFS
M1W3D3
Mobility 10:00 [1]