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Training Log Archive: Eco

In the 7 days ending Sep 6, 2020:

activity # timemileskm+m
  Hike/Walk/Trek3 3:55:00
  Run2 2:07:24 11.58(11:00) 18.63(6:50)
  Canoeing2 1:40:00
  Total7 7:42:24 11.58 18.63

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MoTuWeThFrSaSu

Sunday Sep 6, 2020 #

Canoeing 40:00 [1]

Bit of exploring and a short walk over to Clear Lake. Also very pretty and a nice beach where the portage ends.

Note

Sleep 92%

Saturday Sep 5, 2020 #

Canoeing 1:00:00 [3]

Paddle into Red Pine Lake with Sally and Amber. Windy day but a short paddle, no portaging and a gorgeous campsite.

Note

Sleep 66%

Friday Sep 4, 2020 #

Run 57:53 [3] 8.63 km (6:42 / km)
shoes: Altra Superior 4 + BFS

Lokhart

Note

Sleep 72%

Thursday Sep 3, 2020 #

Hike/Walk/Trek 55:00 [2]
shoes: Altra Superior 4 + BFS

Note

Sleep 65%

Wednesday Sep 2, 2020 #

Hike/Walk/Trek 2:10:00 [2]
shoes: Altra Superior 4 + BFS

Note

Sleep 66%

Tuesday Sep 1, 2020 #

Run 1:09:31 [3] 10.0 km (6:57 / km)
shoes: Altra Superior 4 + BFS

to Woodlands = private road so a no go to find a trail towards the Friday Harbour nature trails.

Note

Sleep 36% :(

Monday Aug 31, 2020 #

Note

Sleep 65%
Dr. Bell visit

Hike/Walk/Trek 50:00 [1]

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