Training Log Archive: EcoIn the 7 days ending Feb 14, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 14, 2021 #
K9 (50% time) 2:00:00 [2]
Saturday Feb 13, 2021 #
Other 20:00 [1]
Friday Feb 12, 2021 #
Hills 30:00 [3]
Mobility 15:00 [1]
Thursday Feb 11, 2021 #
Run 31:53 [3] 5.0 km (6:23 / km)
shoes: Salomon Speedcross 3 + BFS
Wednesday Feb 10, 2021 #
K9 (50% time) 1:45:00 [2]
Tuesday Feb 9, 2021 #
Strength/Cardio 40:00 [3]
M1C1S4
Mobility 40:00 [1]
Monday Feb 8, 2021 #
Hike/Walk/Trek 30:00 [2]
Note
Dr Bell visit