Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rebutt

In the 7 days ending Mar 24, 2012:

activity # timemileskm+m
  biking2 1:40:00
  cardio3 1:22:00
  core2 50:00
  Total3 3:52:00

«»
1:57
0:00
» now
SuMoTuWeThFrSa

Friday Mar 23, 2012 #

biking (spin) 40:00 [3]

core 20:00 [3]

cardio 25:00 [3]

Wednesday Mar 21, 2012 #

biking 1:00:00 [3]

Finally took the bike off the trainer and headed outside for a ride...Beautiful day! Roads are clear but still lots of deep snow on the trail

core 30:00 [3]

cardio 27:00 [3]

Sunday Mar 18, 2012 #

cardio 30:00 [3]

« Earlier | Later »