Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rebutt

In the 7 days ending Apr 14, 2012:

activity # timemileskm+m
  biking1 2:10:00
  run2 1:05:00
  Total3 3:15:00

«»
2:10
0:00
» now
SuMoTuWeThFrSa

Monday Apr 9, 2012 #

run 30:00 [3]

Sunday Apr 8, 2012 #

biking (trails) 2:10:00 [3]

Trails here are still somewhere between dry,dry sand and frozen ice sections...throw in some muddy sections and it proved to be a challenge to ride today. We took it easy so as to introduce our muscles to the new season gently....I am not so sure it still won't hurt tommorrow. I took several tumbles trying to cross the icy sections. kristina was clipped in for the first time on trails....both entertaining and scary since I have the peddles and clips and just need shoes now .....She can't wait to 'watch ' when it is my turn to try.

« Earlier | Later »