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Training Log Archive: mike_eby

In the 1 days ending Jan 25, 2010:

activity # timemileskm+m
  Running1 23:00 2.49(9:15) 4.0(5:45)
  Total1 23:00 2.49(9:15) 4.0(5:45)

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Mo

Monday Jan 25, 2010 #

Running 23:00 [3] 4.0 km (5:45 / km)

First time running in years. Unfortunately knees started to hurt after 3km...need to lose more weight and try some different shoes. Minus the knee pain it felt great to be running again. :)

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