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Training Log Archive: mike_eby

In the 7 days ending Mar 14, 2010:

activity # timemileskm+m
  Cycling2 1:59:50 30.14(3:59) 48.5(2:28)
  Hiking 1 1:30:00 6.52(13:48) 10.5(8:34)
  P90X1 30:00
  Running1 10:00 1.24(8:03) 2.0(5:00)
  Total3 4:09:50 37.9 61.0

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MoTuWeThFrSaSu

Wednesday Mar 10, 2010 #

Cycling 57:50 [2] 22.5 km (2:34 / km)

Nice easy ride with mom and dad (their first outdoor of the season)

Tuesday Mar 9, 2010 #

Running 10:00 [3] 2.0 km (5:00 / km)

No knee pain...bit by bit

P90X 30:00 [3]

Part of P90X plyo workout

Monday Mar 8, 2010 #

Cycling 1:02:00 [3] 26.0 km (2:23 / km)

First outdoor ride of the season!!!

Hiking 1:30:00 [2] 10.5 km (8:34 / km)

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