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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenMac

In the 1 days ending Jul 24, 2011:

activity # timemileskm+m
  o-race1 1:13:02 1.55 2.5 205
  Total1 1:13:02 1.55 2.5 205
  [1-5]1 53:02

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Su

Sunday Jul 24, 2011 #

o-race race 53:02 [5] 2.5 km (21:13 / km) +205m 15:03 / km

oh my god! that map was really technical. I messed up going to 3 got stung and tried to hit the wasp with my map and lost were I was and tried to relocate and find the control and I eventually did. Going to 5 I didn't notice I passed over a form line and went to the wrong side of a spur and thought I was somewhere else and finally found were I was. The rest of the race was good I just went slow and made sure I knew where I was at all times.

o-race warm up/down 20:00 [0]

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