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Training Log Archive: JenMac

In the 1 days ending Oct 7, 2014:

activity # timemileskm+m
  cardio1 32:36
  Total1 32:36

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Tu

Tuesday Oct 7, 2014 #

6 AM

cardio 32:36 [4]
ahr:159 max:184

This is my first cardio session since injuring myself in September. I little pain but it felt good to get my heart pumping.

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