Training Log Archive: JenMacIn the 1 days ending Dec 3, 2014:
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Wednesday Dec 3, 2014 #
1 PM
cross-country skiing 1:01:43 [2]
ahr:160 max:182
This was my first fitness training back from spraining my ankle. If felt good at the beginning of the ski but halfway through I started feeling a pain in my ankle. The pain wasn't that sharp but it was an annoyance during the ski.