Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenMac

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  run1 30:09 3.2(9:25) 5.15(5:51)
  core stuff1 12:00
  Total1 42:09 3.2 5.15
  [1-5]1 30:09

«»
0:42
0:00
» now
Su

Sunday Oct 9, 2016 #

run 30:09 [2] 5.15 km (5:51 / km)
ahr:124 max:170

core stuff 12:00 [0]

« Earlier | Later »