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Training Log Archive: JenMac

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  run1 44:07 4.12(10:43) 6.63(6:39)
  core stuff1 10:00
  Total1 54:07 4.12 6.63
  [1-5]1 44:07

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Tu

Tuesday Oct 18, 2016 #

run 44:07 [1] 6.63 km (6:39 / km)

core stuff 10:00 [0]

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