Training Log Archive: JenMac

In the 1 days ending Feb 7, 2018:

activity

time

miles

skiing

55:14

4.72

(11:43)

7.59

(7:17)

muscle strengthing

50:00

core stuff

15:00

Total

2:00:14

4.72

7.59

[1-5]

1:45:14

2:00

0:00

skiing 55:14 [1] 7.59 km (7:17 / km)
ahr:144 max:208

really, really slow snow!

core stuff 15:00 [0]

muscle strengthing 50:00 [3]