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Training Log Archive: JenMac

In the 1 days ending Mar 30, 2019:

activity # timemileskm+m
  run1 1:02:28 5.15(12:08) 8.29(7:32) 111
  Total1 1:02:28 5.15(12:08) 8.29(7:32) 111

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Sa

Saturday Mar 30, 2019 #

run 1:02:28 [1] 8.29 km (7:32 / km) +111m 7:04 / km
ahr:143 max:168

Went for a nice easy run with Pia. Had a bit of trouble because I didn't wear any spikes, I took a straighter approach to the top with a lot of bushwhacking. Was feeling pretty tired with not a lot of energy to push.

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