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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenMac

In the 1 days ending Sep 4, 2019:

activity # timemileskm+m
  o-training1 53:40 3.34(16:03) 5.38(9:59) 114
  Total1 53:40 3.34(16:03) 5.38(9:59) 114

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Wednesday Sep 4, 2019 #

o-training 53:40 [1] 5.38 km (9:59 / km) +114m 9:01 / km
ahr:153 max:180

Got to explore a new map and it definitely didn't go smoothly.

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