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Training Log Archive: JenMac

In the 1 days ending Jan 16, 2020:

activity # timemileskm+m
  run1 33:54 3.25(10:26) 5.23(6:29) 100
  Total1 33:54 3.25(10:26) 5.23(6:29) 100

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Th

Thursday Jan 16, 2020 #

run 33:54 [3] 5.23 km (6:29 / km) +100m 5:55 / km
ahr:112 max:168

Little ski with the green squad kids before they race tomorrow and I'm on ski tech mode the whole weekend!

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