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Training Log Archive: JenMac

In the 1 days ending Mar 27, 2020:

activity # timemileskm+m
  muscle strengthing1 50:00
  run1 45:02 3.82(11:48) 6.14(7:20) 61
  Total1 1:35:02 3.82 6.14 61

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Fr

Friday Mar 27, 2020 #

muscle strengthing 50:00 [3]

run 45:02 [1] 6.14 km (7:20 / km) +61m 6:59 / km
ahr:157 max:180

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