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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenMac

In the 1 days ending Apr 2, 2020:

activity # timemileskm+m
  cross-country skiing1 1:02:02 8.55(7:15) 13.76(4:30) 194
  muscle strengthing1 50:00
  Total1 1:52:02 8.55 13.76 194

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Th

Thursday Apr 2, 2020 #

cross-country skiing 1:02:02 [1] 13.76 km (4:30 / km) +194m 4:13 / km
ahr:131 max:184

muscle strengthing 50:00 [3]

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