Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenMac

In the 1 days ending Aug 30, 2021:

activity # timemileskm+m
  biking1 37:40 8.48(4:27) 13.64(2:46) 111
  Total1 37:40 8.48(4:27) 13.64(2:46) 111

«»
0:00
0:00
» now
Mo

Monday Aug 30, 2021 #

biking 37:40 [1] 13.64 km (2:46 / km) +111m 2:39 / km
ahr:128 max:171

Wanted to get some blood flowing to the climbing legs so I stayed in a harder gear while climbing.

« Earlier | Later »