Training Log Archive: JenMac

relaxation 10:00 [0]

run 1:15:00 [1]

run 30:00 [2]

core stuff 25:00 [1]

relaxation 3:00 [0]

run 45:00 [3]

relaxation 3:00 [0]

core stuff 25:00 [1]

run 1:15:00 [1]

core stuff 20:00 [1]

core stuff 30:00 [1]

run 30:00 [2]

relaxation 3:00 [0]

volleyball 1:45:00 [1]

relaxation 3:00 [0]

core stuff 20:00 [1]

run 28:00 [3]

volleyball 2:00:00 [1]

core stuff 30:00 [1]

volleyball 2:30:00 [1]

run 30:00 [2]

relaxation 3:00 [0]

run 25:00 [3]

core stuff 20:00 [1]

relaxation 3:00 [0]

run 55:00 [1]

core stuff 25:00 [1]

core stuff 30:00 [1]

run 35:00 [2]

core stuff 35:00 [1]

core stuff 30:00 [1]

relaxation 3:00 [0]

relaxation 3:00 [0]

core stuff 40:00 [1]

relaxation 3:00 [0]

run 30:00 [3]

core stuff 20:00 [1]

relaxation 3:00 [0]

run 45:00 [2]

core stuff 25:00 [1]

biking 1:15:00 [0]

run 55:00 [1]

core stuff 15:00 [1]

core stuff 30:00 [1]

run 30:00 [1]

relaxation 3:00 [0]

run 40:00 [1]

core stuff 30:00 [1]

relaxation 3:00 [0]

core stuff 30:00 [1]

run 45:00 [1]

yoga 1:00:00 [0]

walk 1:30:00 [0]

relaxation 3:00 [0]

core stuff 40:00 [1]

relaxation 3:00 [0]

core stuff 35:00 [1]

walk 2:30:00 [0]

core stuff 30:00 [1]

walk 1:20:00 [0]

relaxation 3:00 [0]

core stuff 30:00 [1]

walk 2:00:00 [0]

relaxation 3:00 [0]

core stuff 30:00 [1]

relaxation 5:00 [0]

core stuff 25:00 [1]