run48:29 [0] 5.33 km (9:06 / km) +95m8:21 / km ahr:136 max:161 slept:4.0
Really easy slow running to keep the legs from not getting too heavy. I felt tired and drained the whole run and I also wanted to see how the ankle is doing. It's fine on level ground but any slope is not fun
o-race50:47 [3] 4.4 km (11:32 / km) +132m10:02 / km ahr:154 max:181
A nice middle distance race, only had one mistake that cost me some time otherwise did pretty well. I was feeling very unstable in the forest but that was due to my ankle injury and also why I was moving pretty slow
run race 1:07:04 [4] 12.61 km (5:19 / km) +74m5:10 / km ahr:162 max:186
A perfect night for a run! Clear sky with northern lights, shooting stars and perfect temperature. Felt pretty good most of the time, the ankle started to get a little sore 4 km from the finish.