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Training Log Archive: JenMac

In the 31 days ending Dec 31, 2011:

activity # timemileskm+m
  cross-country skiing18 28:35:00
  run4 3:15:00
  core stuff4 2:00:00
  hiking1 1:25:00
  basketball training1 1:00:00
  relaxation14 50:00
  Total28 37:05:00
  [1-5]24 31:50:00

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Saturday Dec 31, 2011 #

cross-country skiing 1:00:00 [1]

Friday Dec 30, 2011 #

cross-country skiing 2:15:00 [1]

relaxation 3:00 [0]

Thursday Dec 29, 2011 #

cross-country skiing 2:00:00 [1]

Wednesday Dec 28, 2011 #

cross-country skiing 1:00:00 [1]

relaxation 3:00 [0]

Tuesday Dec 27, 2011 #

cross-country skiing 1:00:00 [1]

relaxation 3:00 [0]

Monday Dec 26, 2011 #

relaxation 3:00 [0]

Sunday Dec 25, 2011 #

run 1:15:00 [1]

Saturday Dec 24, 2011 #

core stuff 30:00 [1]

Thursday Dec 22, 2011 #

cross-country skiing 50:00 [1]

Wednesday Dec 21, 2011 #

cross-country skiing 1:30:00 [1]

Tuesday Dec 20, 2011 #

run 45:00 [1]

Monday Dec 19, 2011 #

cross-country skiing 3:00:00 [1]

relaxation 3:00 [0]

Sunday Dec 18, 2011 #

cross-country skiing 2:00:00 [1]

cross-country skiing 45:00 [0]

Saturday Dec 17, 2011 #

relaxation 3:00 [0]

Friday Dec 16, 2011 #

run 45:00 [1]

relaxation 3:00 [0]

Thursday Dec 15, 2011 #

cross-country skiing 1:30:00 [1]

relaxation 3:00 [0]

Wednesday Dec 14, 2011 #

core stuff 30:00 [1]

relaxation 3:00 [0]

Tuesday Dec 13, 2011 #

cross-country skiing 45:00 [2]

relaxation 3:00 [0]

I got it down to 3 flexes

Monday Dec 12, 2011 #

cross-country skiing 1:30:00 [1]

hiking 1:25:00 [0]

Sunday Dec 11, 2011 #

cross-country skiing 1:15:00 [2]

Skate skiing

cross-country skiing 1:45:00 [1]

classic skiing

Friday Dec 9, 2011 #

cross-country skiing 45:00 [0]

Thursday Dec 8, 2011 #

cross-country skiing 1:30:00 [1]

relaxation 5:00 [0]

Wednesday Dec 7, 2011 #

basketball training 1:00:00 [3]

relaxation 5:00 [0]

Tuesday Dec 6, 2011 #

cross-country skiing 1:15:00 [1]

Monday Dec 5, 2011 #

run 30:00 [1]

relaxation 5:00 [0]

core stuff 30:00 [1]

Sunday Dec 4, 2011 #

cross-country skiing 1:30:00 [1]

relaxation 5:00 [0]

Friday Dec 2, 2011 #

core stuff 30:00 [1]

Thursday Dec 1, 2011 #

cross-country skiing 1:30:00 [0]

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