Training Log Archive: JenMacIn the 31 days ending Dec 31, 2012:
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Monday Dec 31, 2012 #
cross-country skiing 1:00:00 [1]
Sunday Dec 30, 2012 #
cross-country skiing 2:05:00 [2]
core stuff 20:00 [1]
Saturday Dec 29, 2012 #
run 50:00 [2]
core stuff 15:00 [2]
relaxation 8:00 [0]
Thursday Dec 27, 2012 #
cross-country skiing 1:35:00 [1]
core stuff 20:00 [1]
relaxation 5:00 [0]
Wednesday Dec 26, 2012 #
core stuff 30:00 [1]
relaxation 6:00 [0]
Tuesday Dec 25, 2012 #
cross-country skiing 1:35:00 [2]
relaxation 9:00 [0]
Sunday Dec 23, 2012 #
soccer 42:00 [3]
relaxation 5:00 [0]
Saturday Dec 22, 2012 #
soccer 50:00 [3]
relaxation 4:00 [0]
Friday Dec 21, 2012 #
run 45:00 [2]
Thursday Dec 20, 2012 #
relaxation 6:00 [0]
run 50:00 [1]
Wednesday Dec 19, 2012 #
core stuff 20:00 [2]
Monday Dec 17, 2012 #
cross-country skiing 1:10:00 [2]
soccer 45:00 [3]
core stuff 15:00 [1]
relaxation 7:00 [0]
Sunday Dec 16, 2012 #
cross-country skiing 1:30:00 [3]
Saturday Dec 15, 2012 #
cross-country skiing 1:00:00 [2]
core stuff 10:00 [1]
relaxation 8:00 [0]
Friday Dec 14, 2012 #
core stuff 15:00 [2]
Thursday Dec 13, 2012 #
cross-country skiing 1:00:00 [2]
relaxation 5:00 [0]
Wednesday Dec 12, 2012 #
core stuff 20:00 [2]
relaxation 8:00 [0]
Tuesday Dec 11, 2012 #
run 1:10:00 [1]
core stuff 10:00 [1]
Monday Dec 10, 2012 #
core stuff 10:00 [1]
cross-country skiing 1:10:00 [1]
relaxation 8:00 [0]
Sunday Dec 9, 2012 #
cross-country skiing 1:15:00 [1]
relaxation 6:00 [0]
Friday Dec 7, 2012 #
run 1:00:00 [1]
Thursday Dec 6, 2012 #
relaxation 9:00 [0]
core stuff 10:00 [1]
Wednesday Dec 5, 2012 #
run intervals 30:00 [3]
core stuff 10:00 [1]
Tuesday Dec 4, 2012 #
core stuff 15:00 [3]
Monday Dec 3, 2012 #
run 50:00 [2]
relaxation 8:00 [0]
Sunday Dec 2, 2012 #
soccer 1:05:00 [4]
relaxation 6:00 [0]
Saturday Dec 1, 2012 #
cardio 45:00 [3]
core stuff 15:00 [2]