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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenMac

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  core stuff151 44:52:00
  run54 38:07:34
  cross-country skiing27 36:16:00
  o-training28 24:03:25
  soccer18 19:25:00
  walk11 11:30:00
  climbing4 11:00:00
  biking11 9:55:00
  chair exercises11 8:48:00
  o-race6 5:01:20 16.65(18:06) 26.8(11:15) 370
  relaxation20 2:13:00
  Stairs3 1:40:00
  meet1 27:24 2.11(12:58) 3.4(8:04)
  Total177 213:18:43 18.77 30.2 370
  [1-5]166 178:04:09

Individual entries not listed for report periods longer than a month.

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